Indian anti-stress massage

is a technique combining ancient cultural traditions and the requirements of a modern way of life. This method originates from India as part of Ayurvedic traditional medicine procedures. Massage is suitable for everyone from children to the elderly. Do you have blocks in the cervical spine, neck and shoulders? Do you often have headaches? Then this is the right massage for you.

How does the Indian anti-stress massage work?

Anti-stress massage is performed on a clothed body. I recommend taking a looser T-shirt with you. Do you suffer from blocks in the area of the cervical spine, neck and shoulders? Do you often have headaches? Then the Indian anti-stress massage is just for you…

Improves concentration, vision and oxygenation of the brain – Indian head massage, as an anti-aging.
Effectively relieves stress, tension and eliminates migraines.
Oxygenates the brain, improves concentration (clearer thinking) and eyesight.
Helps against depression and anxiety states, insomnia.
Significantly improves the condition of the scalp, hair is thicker after regular massage,
Shinier and overall better quality. Massage also promotes hair growth.
Restoration of joint mobility of the neck and shoulders.
Stimulation of the circulatory and lymphatic systems.
Dispersion of toxic substances and poisons, increase in the amount of oxygen supplied to the tissues, acceleration of the cleansing process.
Encouraging blood circulation, improving blood circulation in stiff muscles, restoring strength and vitality.

What to bring and what is massaged during an Indian head massage?

The massage is performed partly on a chair over clothes and lying on the back on a massage table. For this massage, please wear a comfortable cotton T-shirt without a collar. I start with a nape over the neck massage, continue with a head massage, mainly the hair part and then certain points on the head. It includes facial massage, earlobe massage. All while listening to relaxing music. I will use natural oil with scented essences for facial massage.

Or choose a variant of this massage ending with a face massage with hot hot lava stones (Hot Stones).

Don’t forget to increase your fluid intake on the day of the massage, preferably first thing in the morning. Our body is made up of at least 70% water. during the massage, the body rids itself of toxins deposited in the muscles and joints.

Drink enough to flush toxins out of your body.

Massage time: 60 min.

I look forward to you,

Marie – personal masseuse, MassagePrague 2
the best massages in Prague 2 Vinohrady