Where can you find me?

Mánesova 813/4 120 00
Praha 2 – Vinohrady
Masáže Studio Praha

Marie - Massage Prague | MassagePrague.info

Lymphatic massage

Lymphatic massage - Manual Lympho drainage | MassagePrague.info

It has highly positive health benefits. It is one of the most important massages. Lymphatic massage or manual lymphatic drainage is intended for both men and women. It also has significant cosmetic effects on the appearance of the body, such as cellulite. Many women only consider cosmetic surgery desirable. The vast majority of us do not even know that it can help us with a number of unpleasant and health problems.

You suffer from some of the symptoms:

  • swelling of the legs, ankles, and other parts of the body,
  • chronic fatigue and headaches,
  • increased propensity to infectious diseases of the upper respiratory tract (angina, influenza, various inflammations),
  • swollen and painful lymph nodes

 

Lymph and lymphatic system

is an elaborate network of vessels similar to the blood system. Lymph removes waste products of metabolism, water, ions and proteins from the tissues. And above all germs and foreign substances.

The lymphatic system is an intricate network of vessels similar to the bloodstream. Lymph removes waste products of metabolism, water, ions and proteins from the tissues. And also foreign substances and germs.

Lymph nodes are part of the lymphatic system, which concentrate a large number of lymphocytes and macrophages, i.e. white blood cells. These eliminate potentially harmful cells and substances. They return the purified fluid, i.e. lymph, back to the blood. The system is a strategic part of our immunity. In practice, it is a wastewater treatment plant. Purifier of lymphatic fluid in the tissues.

How is manual lymph drainage work?

I apply a gentle pressure technique with a specific pace and sequence of given specific touches. This will activate your body’s lymphatic system. The technique of gentle pressure on the lymph nodes stimulates your lymphatic system. The result is better lymph flow. This removes harmful substances – toxic substances. Lymph drainage relieves the lymphatic system and at the same time the organism regenerates.

Manifestations of a poor state of the lymphatic system:

A weakened lymphatic system manifests itself in fatigue, reduced defenses and immunity. You also suffer from swollen nodes and a great weakening of your physical and mental state. The result of a poorly functioning lymphatic system is cellulite, swelling, water retention in the body, varicose veins, flagella on the skin, etc.

Overload of the lymphatic system:

  • inappropriate food composition,
  • stress,
  • lack of movement,
  • poor (shallow) breathing,
  • improper drinking and eating habits,
  • tobacco,
  • wearing tight underwear,
  • one-sided loads (e.g. long standing), etc.
 
However, the lymphatic system can also be disrupted after surgery, an injury, or an infectious disease.

 

Aren’t you the one suffering from a bad lymphatic system?

I suffer… because the vast majority of the working day I just stand there. Fortunately, I can reach most of my lymph nodes. The rest of my personal lymph drainage is done by my husband under my supervision.
But what about the rest of YOU? Salespoeple, flight attendants, athletes, surgeons and hundreds of other professions? All of them are people who put excessive strain on the limbs and thus the lymphatic drainage system.
Any physical exertion increases the production of toxins in the body.
Rehabilitation of the lymphatic system in the form of lymphatic massage is also a prevention for your health.

Highly professional practical and theoretical knowledge of the lymphatic system is a prerequisite for properly performed manual lymphatic drainage.

I invite you to your lymphatic drainage massage.

Do not forget on the day of massage, preferably right from the morning increase fluid intake. Our body is made up of at least 70% water. By massaging the body, we get rid of toxins in the muscles and joints – so it is very important to drink a lot to get toxins out of the body.

Duration of massage: 90 or 120 minutes.

 

I invite you to your Lymphatic massage.

 

Marie – personal masseuse
Health massage Prague 2

Contraindications lymphatic drainage massage-manual lymphatic drainage:

  • After heavy physical exertion (better to wait until the next day)
  • Acute inflammation of the veins
  • Hyperfunction of the thyroid gland
  • Vascular and liver, kidney and thyroid disease
  • Heart disease, high blood pressure
  • Heavy painful menstruation, pregnancy
  • and ALL Generalized CONTRAINDICATIONS

For pregnant women, I demand to know their condition from the beginning of pregnancy; possible until the end of the 7th month – I will adjust according to your needs and health condition

  • Lymphatic massage (UPPER part of body)
    60 minute
    43 €
  • Lymphatic massage
    90 minute
    57 €
  • Lymphatic massage
    120 minute
    70 €