Regenerative massage has a long history, dating back to the penultimate century. The tradition of this massage is pan-European. The basic difference from my Reconditioning Sports massage lies in the relaxation of the back and muscle stiffness. This is the state of your back, where spasms and other blocks have not yet appeared. With the help of special touches, their kneading and rubbing, relaxation of muscle parts occurs.

The classic regenerative massage aims to:

• Regeneration of strained and overloaded muscles
• Relaxation of muscle blockages
  Harmonization of muscle tone associated with increased joint mobility
• Accelerates metabolism, blood supply to the body and accelerates the washing away of toxins
• Good preparation for any immediate lymphatic drainage massage (which would follow immediately on this Swedish massage)
• Mentally relaxes, relieves tension and stress even in the mind
  Contributes to quality sleep
• Reduces headaches and migraines

The main difference between the Classic Regenerative massage and my Reconditioning sports massage is the applied force and pressure during the massage. With a classic regenerative massage, the technique and execution of the massage will not hurt you, then with a sports massage it is likely to hurt at least in some places (in the best case). And it is possible that the next day after the massage you will have a muscle crunch.

I invite you to your  Regenerative massage.

Massage time: 60, 90 or 120 minutes.

Marie – personal masseuse
Massage Prague 2

Contraindications to Swedish massage Regenerative:

• Infectious diseases, fever or antibiotics
• Very high or low pressure
• Local infection or inflammation
• In case of injury or just after surgery, accident, injury
• Cancer
• Vascular diseases such as atherosclerosis, inflammation of veins and arteries, etc.
• Epilepsy
• Psoriasis
• They are not very suitable for pregnant women, because of their intensity.